Raveen Kumar

Fitness journal - Day ~301

Let's start at ~301 been working out for 14 months so add or subtract rest days and breaks. 301 seems a good number.

Leg day

Yearly Goal

I am going to set a yearly goal starting today.

Per day (upper body workout day) I can do about 15 reps of pull-ups before workout, so 4 more months remaining. 20 days per month if I work out. I can aim for 20x15x4 = 1200 pull-ups?

I will aim for 1000 pull-ups.

Yesterday I did: 19 pull-ups